MEET OUR MELLOW IBIZA COMMUNITY
What yogis say about Mellow classes
´Sascha is a real gem of a teacher. Her voice gently guides me into the rhythm of the class with such skill, helping me connect to whichever part of me that needs attention for that moment. She is precise in her direction and holds the space with a calm authority, allowing each person in the class to go on their own little journey. Highly recommended ✨´
´ Sascha's beautiful energy radiates in every yoga class I've been too 🙏 She always seems to intuitively pick the right vibe for each class and her genuine, loving, happy soul is just something you feel instantly. I always feel like I've had a reset when i go to one of her classes, and the beautiful community of people she's created is a lovely bonus too, so much great energy. The locations of her classes are just perfect, always in the heart of nature. And her guided meditations thoughtout lockdown - I welcome more of these to come, her voice, the energy, the music, every single meditation she creates has such a unique feel and I instantly fall into a soothing or releasing state, its thanks to her I started meditating and it's completely changed how I feel. Thank you 😊🌈´
´A yoga class of Sascha what to say... Actually it does not feel like a class or even a practice. It is a true nourishment for yourself, feeling the flow and within a few minutes you are ‘there’ again.
Sascha for me is the most authentic and soft yoga teacher i’ve ever experienced.
And in the same time really powerfull and strong. Balanced ⭐️
Thank you for being here Sascha...´
´ I can recommend Sascha highly for your yoga practice. Whether it is in person at her twice weekly and honey, cooling yoga sessions under the trees or by having the privilege to welcome her into your home and being able to add this practice to your schedule. It is worth it. It will add value to your life.´
´ I have attended Sascha´s classes in person in Ibiza and did her daily meditations online during lockdown i also recommended the meditations to many clients. She has a gift of being able to make you feel Calm Centered and Grounded everytime I listen to her voice. She is a very special soul and talented teacher and if you get the opportunity to practice with her i would strongly recommend both in person and online´
´Sascha with a gifted golden thread being the smooth & guiding light in her voice takes me on a healing adventure of my body leaving me feeling totally blissed out in self love and strong through a beautifully fulfilling practise every time. I feel ecstatic depths of relaxation in both my body and mind & ultimately more grounded, strong, open & happy through the practise that she delivers. Her unconditional love is so sweet it touches the heart & gives a reason to always smile.
A truly Devine experience. Thank you so much Sascha, you truly are a gift.
´ How many classes from Sascha I took, really a lot. And I want to keep following them. So soft, nurturing, full of love and warmth. Also during yoga retreats where I gave inspiration sessions it was a blessing to see Sascha at work. Every participant simply loves her lessons very much. They bring you into your body, to your heart, your stomach, your feminine side. Thanks Sascha for all the beautiful things you have brought me and many others.´
´Sascha’s classes are a beautiful combination of nurturing movement with gentle words to soothe the soul and encourage connection to ourselves. What Sasha offers is the ultimate moving meditation filled with compassion and love and everything my body and soul yearns for. I am so grateful to have been able to experience Sasha’s classes as well as a 3-day retreat that was everything you experience in her class but on a much deeper level. I can’t wait for the next one!´
´Sascha is such a genuinely caring angel, holding regular free yoga journeys for us lucky ones here in Ibiza. She also sent us incredible, heartfelt meditations every single day of Lockdown, helping us to stay sane and feel safe.
Her outdoor yoga sessions are set in stunning locations, delivered from the heart, and are quite different to other yoga classes I have done. She reads the room and tailors the sessions intuitively to the vibe of her client group.
She is an example of her art, giving freely, reminding us it’s ok to open up and just accept. She trains us in the core values of yoga - that it’s a fine balance between effort and relaxation. It feels mainly slow and meditative, but is surprisingly strong and incredibly effective as a healing practice for body & soul.´
FROM THE COMFORT OF YOUR HOME
☽ The Mellow Membership
A 20-30 minute session
fits easily into your day
We’ve recorded a library full of yoga and mediation classes. We call them Mellow sessions. In just 20 to 30 minutes, they will change the way you feel, and give you a calm mind and a mellow mood.