Forgiveness

SES ILLETES

Those born under the sign of the Scorpion are receptive and patient, but like the other fixed signs, they can be slow to forgive, and those that cross the Scorpion may feel their

29:35 min

Infinite Flow

PLATJA LLEVANT

´Like the legend of the phoenix. Our ends were beginnings.´Inspired by the Scorpio zodiac sign, that concerns itself with beginnings and endings, death and rebirth and a little

31:21 min

Breaking Fixation

CALA SAONA

Scorpio´s can be very determined / devoted to their work or in relationships, and they can become fixated and obsessed. In this practice we will be looking at ways to

30:24 min

Mystical Express

PLATJA LLEVANT

Scorpio’s connection with inward reflection is mirrored in the mystery of the Autumn season. In this class we will work with the more subtle, energetic layers of our body, looking at four

24:54 min

Goodbye Stress

CALA SAONA

To transform stress in your body & mind, we will start this class with shaking, followed by tapping. Two simple and very effective techniques that will help you switch from the fight or

28:18 min

Día de Los Muertos

PORT DE SAN MIGUEL

This gentle flow class is inspired by the Mexican ritual to honour those who are no longer with us. We will be focusing on heart openers and fuelling the practice with good

25:01 min

Period Pain Relief

RACO D´ES MORO

Period pain is a common part of your menstrual cycle, usually felt as painful muscle cramps in the tummy, which can spread to the lower back. Gentle movements & relaxation can

30:04 min

Facing your Fears

SES ILLETES

When we observe our fears we can understand them, and transform them. Only when we start to see them as something meaningful, they will be able to teach us a valuable lesson.

37:30 min